Saturday, January 10, 2009

Slow Saturday am..

Boy am I moving slowly this am! I am going to make this post quick as I need to head out the door to get to my 10am spin class at the gym.

I wasn't feeling very hungry when I got out of bed, but I knew I needed something in my belly before spin class...I also needed something to get me going.

I made a cup of coffee and 1 slice of Arnold's 7 Grain bread, with natural/organic PB and a small banana. I had a tough time finishing it all. 

I am feeling a bit sore this am in my legs, and arms. It kind of feels good to be sore...I know I am working hard! Yesterday morning's Firm video was alot of squats and lunges. Something I haven't done in a looong time. My goal is to tone not just focus on strictly cardio like I have been doing?

Today is going to be pretty low key, especially with the snow they are predicting. After the gym, I plan on coming home to clean, do laundry, and organize a bit. I haven't even made the bed yet! 

I also might run to the grocery store, because I of course, forgot something while I was there last night. I always do that!

I will back after lunch.

Have an awesome weekend everyone!

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