Tuesday, January 13, 2009

Morning Moves and Eats

Good morning!
I got right out of bed this am, changed into work out clothes and popped in 1 of my FIRM exercise videos. I got in a good 30 minutes of cardio/strength training. It felt good!

I am running a little behind this am so I have to make this quick.

I am bringing my breakfast, lunch and snacks with me to work again today. (I pack extra snacks just in case, I do not always eat them all.)

I miss my stovetop oats but I have not had time in the am. I need to wake up a little earlier tomorrow.  My salad for lunch has nuts, craisins, and veggies. I am loving mixed nuts/seeds on my salads. It is a mix of baby spinach and romaine. I have my dressing in the fridge at work. Neman's Own Light Balsamic.

I am going to throw a granola bar in my bag too, just in case.

Have a good day! Be back later tonight. More car shopping after work then home for a quick dinner.

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