I did stovetop oats made with 1% milk, 1/2 mashed banana, craisins, and tbsp of natural PB. On the side I had a small glass of OJ. I really crave OJ when I am sick. All the extra Vitamin C is good for me anyway.
I didn't workout this am. I was sad to miss my spin class but I had such a bad headache that I knew I better skip it. If I am feeling better this afternoon I might do some cardio on my elliptical. I am not going to push myself. My body really might just need the rest this weekend.
I will back later.
Have a great weekend.