It is cold here in NJ. It is supposed to get in the single digits within the next few days. yuck! I hate the cold!
For breakfast I had a bowl of oats with mashed banana and a tbsp of natural PB.
I packed lunch to take with me to work. I have been very good so far this week with packing my lunches and snacks. Especially now that I am getting a new car, I need to save on groceries and meals out.
For lunch I mixed it up a bit and packed a sandwich. Turkey, low fat provolone and spinach on a whole wheat roll. Carrots and natural apple sauce on the side. I spread a little bit of honey mustard on the sandwich. I hope it tastes as good as it looks! 
Okay off to work now! Another late night. I have a dr apt at 6:30pm.
I will back tonight.
Have a great Wed all!
